Yoga, Exercises
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19-September-2024 Thursday
The best partner for yoga

16-August-2024 Friday
Breathing techniques according to Budeyko

02-August-2024 Friday
What could go wrong?

17-July-2024 Wednesday
Breathing practice - become God!

16-July-2024 Tuesday
This simple exercise will make you a god (Planck)

30-May-2024 Thursday
Top tools for raising your internal energy and relieving stress: Meditations

13-May-2024 Monday
21 EXERCISES FOR THE BUTTOCKS

20-April-2024 Saturday
Let's all go through the forest: how to relieve stress and not go crazy

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