Health, Workout
Page 52

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08-November-2024 Friday
How I started running: from 0 to 5 km

03-November-2024 Sunday
Simple test. Are you a weakling or not?

31-October-2024 Thursday
How to lift weights correctly?

31-October-2024 Thursday
Rumor has it that I'm so angry that I act like a dictator during training.

30-October-2024 Wednesday
Happy Coach's Day to everyone involved!

26-October-2024 Saturday
The questionable benefits of physical education and sports

16-October-2024 Wednesday
Airat Dallas: How Regular Exercises Improve Health and Prolong Youth

13-October-2024 Sunday
An affordable yet effective cardio workout

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