gollum.space
Youtube, GymPage 4
20-May-2024 Monday
05/07/2024 press on the horizontal bar
24-April-2024 Wednesday
History of Soviet bodybuilding
31-March-2024 Sunday
Hannie van Aken
23-March-2024 Saturday
NOT a fat burning workout
15-March-2024 Friday
General physical training of a skiboarder under time pressure - we watch and do it together every day when there is no time for more!
07-March-2024 Thursday
Rocky, at 76 years old, is keeping his spirits up!
07-March-2024 Thursday
Stretching and Pilates training part 2
07-March-2024 Thursday
That’s why they all can’t lose weight...
06-March-2024 Wednesday
Stretching and Pilates training part 1
24-February-2024 Saturday
#SupportFat
20-February-2024 Tuesday
The path to a master of sports
18-February-2024 Sunday
Crossfit competition, 3 days on Cybirian
18-February-2024 Sunday
I received the CMS!!!! In total I gained 271 kg. Further only to master of sports
16-February-2024 Friday
Prosthetic leg. Walking
13-February-2024 Tuesday
How to pump up your oblique abdominal muscles as effectively as possible
13-February-2024 Tuesday
Reverse push-ups
12-February-2024 Monday
How to pump up abs? Do straight crunches!
08-February-2024 Thursday
Reply to the post “Managed to save”
06-February-2024 Tuesday
Delta exercise - overhead disc rotation
05-February-2024 Monday
Pull-ups in the gravitron
05-February-2024 Monday
The best back exercise is the dumbbell deadlift.
05-February-2024 Monday
Russian kettlebell swings
04-February-2024 Sunday
Scapular pull-ups
04-February-2024 Sunday
Rear delt exercise
03-February-2024 Saturday
Seated bench press
v20240901