Pull-ups, Horizontal bar
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07-October-2023 Saturday
How many minutes can you hang on the bar?

14-September-2023 Thursday
Does the length of the stick behind the crossbar matter?

29-August-2023 Tuesday
Is it reasonable to pump biceps before pull-ups?

17-July-2023 Monday
Congratulate me!)))

23-June-2023 Friday
23rd day of the challenge 30 days of 100 pull-ups!

12-June-2023 Monday
11th day of the challenge 30 days of 100 pull-ups!

03-June-2023 Saturday
The third day of the challenge 30 days of 100 pull-ups!

01-June-2023 Thursday
100 pull-ups every day for 30 days

30-May-2023 Tuesday
THE COOLEST GRANDFATHER 82 YEARS OLD 55 PULL-UPS

27-May-2023 Saturday
Pain between shoulder blades

28-April-2023 Friday
Never give up!

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