Push ups, ExercisesPage 4
03-February-2024 Saturday
Pull-ups and push-ups twice a week
27-January-2024 Saturday
Pull-ups and push-ups twice a week
21-January-2024 Sunday
Pull-ups and push-ups twice a week
14-January-2024 Sunday
Pull-ups and push-ups twice a week beginning 2024
28-December-2023 Thursday
Pushups
25-December-2023 Monday
What you should know if you decide to squeeze something out
23-December-2023 Saturday
Pull-ups and push-ups twice a week
14-December-2023 Thursday
Hand training and no cheating
09-December-2023 Saturday
Pull-ups with a hat twice a week
05-December-2023 Tuesday
How to get in shape for summer
02-December-2023 Saturday
Pull-ups with a hat twice a week
25-November-2023 Saturday
Pull-ups with a hat twice a week
25-November-2023 Saturday
Morning exercises or do burpees once or twice
20-November-2023 Monday
Pull-ups with a hat twice a week
05-November-2023 Sunday
Pumping up masculinity or not hitting 100 - not a man
04-November-2023 Saturday
Pull-ups with a hat twice a week
30-October-2023 Monday
BAR PRESS OR PUSH-UPS? WHAT DOES SCIENCE SAY?
28-October-2023 Saturday
Pull-ups with a hat twice a week
22-October-2023 Sunday
Pull-ups with a hat twice a week
15-October-2023 Sunday
Pull-ups with a hat twice a week
07-October-2023 Saturday
Pull-ups with a hat twice a week
30-September-2023 Saturday
Pull-ups with a hat twice a week
23-September-2023 Saturday
Pull-ups with a hat twice a week
23-September-2023 Saturday
Indian push-ups
27-August-2023 Sunday
Hat pull-ups twice a week
