Excess weight, DinnerPage 4
23-October-2024 Wednesday
Sometimes you feel too lazy to cook and want to have something ready-made in the fridge
22-October-2024 Tuesday
Simple EXERCISES to strengthen your BACK and CORRECT your POSTURE that you can DO even at HOME!
19-October-2024 Saturday
WE TONE YOUR BACK MUSCLES!
17-October-2024 Thursday
How do you increase MOTIVATION to do SPORTS?
15-October-2024 Tuesday
Four reasons to DRINK TEA from CURRANT leaves!
14-October-2024 Monday
One EXERCISE, but a HUGE AMOUNT of benefits!
13-October-2024 Sunday
BREATHING in a TRIANGLE!
10-October-2024 Thursday
Diet. Week #36 (2024)
18-September-2024 Wednesday
The benefits of raspberries!
14-September-2024 Saturday
3 exercises to prevent dementia!
13-September-2024 Friday
Know what you eat!
12-September-2024 Thursday
The most useful product for the elderly!
08-September-2024 Sunday
Nettle decoction helps lower blood sugar!
04-September-2024 Wednesday
How to quickly soothe your legs before bed!
02-September-2024 Monday
The brain is the fattest organ in the human body!
28-August-2024 Wednesday
Skipping breakfast increases your risk of developing diabetes!
27-August-2024 Tuesday
Lemon is an excellent remedy for the prevention of heart attacks and strokes!
23-August-2024 Friday
Billions lose weight; only a few lose weight. Part 9
20-August-2024 Tuesday
Billions lose weight; only a few lose weight. Part 8
10-August-2024 Saturday
Reply to the post “7 RULES OF HEALTHY EATING”
10-August-2024 Saturday
7 RULES OF HEALTHY EATING
31-July-2024 Wednesday
Zucchini BURRRRITOS
28-July-2024 Sunday
Sugar epidemic
28-July-2024 Sunday
Boosting testosterone with posture
16-July-2024 Tuesday
I eat and lose weight, how I changed my eating habits