Health, WorkoutPage 4
25-September-2019 Wednesday
Can I train with osteoarthritis of the knee?
10-September-2019 Tuesday
Why "GODS" can't have sex, or how I went to the gym. Or, about PROTEIN. part 1
14-July-2019 Sunday
How much protein does a person need per day?
15-May-2019 Wednesday
Shoulder pain! Impingement syndrome of the supraspinatus muscle. What to do?
29-April-2019 Monday
How can a beginner play sports?
09-April-2019 Tuesday
How I went to the circus
17-March-2019 Sunday
Sports and alcohol
14-March-2019 Thursday
Why do we go to the forest in winter
11-March-2019 Monday
Biological principles of building a sports training, part 1 (principle of overstaying)
09-February-2019 Saturday
What are the benefits of bodyweight training?
22-January-2019 Tuesday
Stretching for Dummies. Part 1
18-January-2019 Friday
How to live longer?
15-January-2019 Tuesday
Prevention of back pain
08-January-2019 Tuesday
But sometimes you don't see the good.
25-December-2018 Tuesday
Briefly about the periodization of loads
23-December-2018 Sunday
How the lymphatic system works or "why cellulite cream will never help you"
17-December-2018 Monday
Zaruba pensioners part3
11-December-2018 Tuesday
About burpee (burpee)
03-December-2018 Monday
Physical education and everything.
09-October-2018 Tuesday
How I lost weight.
16-September-2018 Sunday
Vision care. Down with glasses and lenses.
13-September-2018 Thursday
About sciatica (read health in general) and Darwin.
08-September-2018 Saturday
Educational program on squats: varieties and technical nuances
06-September-2018 Thursday
Running in a gas mask
06-September-2018 Thursday
Scoliosis workouts
v20240901
