Health, SpinePage 4
08-April-2023 Saturday
Personal bad luck with doctors
01-April-2023 Saturday
Reply to Curiosity
25-January-2023 Wednesday
About me and why I'm here
18-January-2023 Wednesday
Foot and posture. What is the connection?
10-January-2023 Tuesday
Spine
08-January-2023 Sunday
Crunching the spine correctly and safely
04-January-2023 Wednesday
Another reason to go more
25-December-2022 Sunday
Exercises to relieve acute pain in the spine
16-December-2022 Friday
Exercises to relieve acute back pain
02-December-2022 Friday
Gymnastics for the spine
29-November-2022 Tuesday
Gymnastics for the spine
23-November-2022 Wednesday
Back pain after gymnastics. Is it due to improper technique or dangerous exercises?
19-October-2022 Wednesday
Analysis of manual therapy from a neurologist. Is it possible to put the vertebra in place and correct a herniated disc?
18-October-2022 Tuesday
Reply to Curiosity
10-August-2022 Wednesday
Arthrosis of the spine (spondyloarthrosis). How does it hurt and what to do about it?
18-July-2022 Monday
Reply to the post "Help peekaboo.
18-July-2022 Monday
Help peekaboo.
08-July-2022 Friday
A little more smart tiktok
13-June-2022 Monday
Posture
04-May-2022 Wednesday
Continuation of the post "Exercises for the spine"
02-May-2022 Monday
Exercises for the spine
30-April-2022 Saturday
X-ray or MRI for the spine?
24-April-2022 Sunday
Why does a neurologist need a hammer?
22-April-2022 Friday
A small detective story about a long back pain
07-April-2022 Thursday
The body speaks to us. Sets of exercises and additional information (from the series "Healthy delirium")
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