Diary, HealthPage 4
05-January-2024 Friday
Sexually Transmitted Diseases: The Importance of Prevention and Awareness
25-December-2023 Monday
Lost my shame: lost 40 kg and regained my confidence on the beach
24-November-2023 Friday
Started with myself! Part 3
19-November-2023 Sunday
I'm losing weight 100,500 times. Weight loss didn't go according to plan + challenge
17-November-2023 Friday
I have been suffering from pneumonia for 8 days now. Damn it's hard... (Day 17. Nedrochabr)
12-November-2023 Sunday
Lack of understanding and uncertainty are not a reason to stop halfway
09-November-2023 Thursday
Day nine. Nedrochabr
08-November-2023 Wednesday
Day eight. Nedrochabr
06-November-2023 Monday
Day six. Nedrochabr
05-November-2023 Sunday
Day five. Nedrochabr
03-November-2023 Friday
Day three. Nedrochabr
24-October-2023 Tuesday
ANNOUNCEMENT. In a week, No Nut November will begin (Nedrochabr)
03-October-2023 Tuesday
My path to weight loss: how I lost 25 kg without going to the gym in just 3 months"
01-October-2023 Sunday
I'm losing weight 100,500 times. Report for September. Weight 94.9 kg (-5.6 kg per month)
17-September-2023 Sunday
I'm losing weight 100,500 times. Week 6. Weight 97.0 kg (-0.6 kg per week)
10-September-2023 Sunday
I'm losing weight 100,500 times. Week 5. Weight 97.6 kg
03-September-2023 Sunday
Lose weight 100500 times. Week 4. Weight 99.8 kg
01-September-2023 Friday
What to do if you are passive-aggressive? 1/2
31-August-2023 Thursday
Do the creative part first
31-August-2023 Thursday
Manipulation of cigarettes
29-August-2023 Tuesday
Belarusian notes. I got up on SUP for the first time this year
25-August-2023 Friday
Productive thoughts in your hands... and feet
04-August-2023 Friday
7 ways to get smarter every day
25-July-2023 Tuesday
What do we heat the vat with?
24-July-2023 Monday
Massage of the internal organs is a powerful way to improve our digestive system
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