Health, WorkoutPage 48
25-May-2024 Saturday
Exercise for biceps femoris in the simulator - flexion of the lower leg
25-May-2024 Saturday
Balance exercise!
24-May-2024 Friday
Exercise for a wide back - vertical row in a block machine
24-May-2024 Friday
Exercise for a toned stomach
24-May-2024 Friday
Exercise for the upper chest - incline presses with dumbbells
24-May-2024 Friday
Exercise for your calves in a sitting machine
24-May-2024 Friday
Barbell row to the chin
24-May-2024 Friday
One arm dumbbell row
24-May-2024 Friday
Lat bent over row
24-May-2024 Friday
Top exercise for forearms Popeye the Sailor
23-May-2024 Thursday
05/23/24 L-pull-ups with a narrow grip
23-May-2024 Thursday
Bent over row. 2 options
23-May-2024 Thursday
Workouts and weight loss
23-May-2024 Thursday
Is exercise necessary when losing weight?
23-May-2024 Thursday
Workouts and weight loss
22-May-2024 Wednesday
Thrusters
22-May-2024 Wednesday
Is it possible to lose weight without stress?
22-May-2024 Wednesday
I enjoy the results of my training)
21-May-2024 Tuesday
Static Dead Abs Bug
21-May-2024 Tuesday
Deadlift
21-May-2024 Tuesday
Sumo deadlift
21-May-2024 Tuesday
Single leg deadlift with back leg support
21-May-2024 Tuesday
Slippery shoes. Three difficulty options
20-May-2024 Monday
Gluteus medius in the simulator
20-May-2024 Monday
Dumbbell crunches
v20240901