Video, Proper nutritionPage 34
15-September-2024 Sunday
I LOOK LIKE A SAUSAGE!!
15-September-2024 Sunday
An accessible and simple exercise for your back and spine!
15-September-2024 Sunday
Mmm yummy
14-September-2024 Saturday
3 exercises to prevent dementia!
13-September-2024 Friday
Know what you eat!
13-September-2024 Friday
How we processed the hedgehog
13-September-2024 Friday
Why does it feel so bloated when you eat at night?
12-September-2024 Thursday
What should I eat to lose weight?
12-September-2024 Thursday
Healthy and beautiful posture is the standard of femininity!
12-September-2024 Thursday
THERE SHOULD BE NO SNACKS!
11-September-2024 Wednesday
Zucchini waffle with green buckwheat flour
11-September-2024 Wednesday
Goldenrod (Solidago canadensis, spp.) Your friend in the fight against chronic fatigue, also a remedy for cat allergies
11-September-2024 Wednesday
The power of calm!
10-September-2024 Tuesday
Let's start the body in the morning!
09-September-2024 Monday
Do it 100 times a day and the results won't take long to come!
09-September-2024 Monday
When I decided to work out in the gym without a trainer)
08-September-2024 Sunday
5 exercises for 1 minute each and all the folds around the armpits and lambrequins on the back will be straightened out, flabby arms will be tightened and the withers will be reduced!
08-September-2024 Sunday
DATE SAUSAGE
07-September-2024 Saturday
Why not poke your nose into their shit?
06-September-2024 Friday
Just 2 minutes a day, but benefits for several years to come!
05-September-2024 Thursday
5 exercises for brain speed and out-of-the-box thinking!
04-September-2024 Wednesday
How to quickly soothe your legs before bed!
04-September-2024 Wednesday
A MONTH OF TRAINING AT HOME
03-September-2024 Tuesday
Cooking with Alena
02-September-2024 Monday
What happens if you eat a head of garlic every day for a month?