Athletes, Workout
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18-February-2023 Saturday
Europe in Turkey is cancelled. Condolences to the Turks. All people are bad. We are preparing further. We only have this

12-January-2023 Thursday
Climbers training in Leningrad 1982

30-December-2022 Friday
Look first, then answer the question

20-November-2022 Sunday
Do you want big biceps? Do these exercises!

02-November-2022 Wednesday
let go

04-September-2022 Sunday
Yes, it has a plastic bar! Exactly, exactly

01-August-2022 Monday
Biceps exercises

06-July-2021 Tuesday
When I firmly decided to prepare for the summer

20-January-2021 Wednesday
Body transformation, training, the beginning of the journey

15-October-2020 Thursday
“During the coronavirus, I worked out at the dacha”: Victoria won the Russian climbing championship

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