Stretching, ТренерPage 2
[2]
[1]
05-August-2024 Monday
Stretching, MFR and strength training
22-July-2024 Monday
Facts about flexibility
18-May-2024 Saturday
Triceps stretch, 2 options
18-May-2024 Saturday
Iliopsoas stretch
18-May-2024 Saturday
Front delt stretch
18-May-2024 Saturday
Quadriceps stretch - 4 options
18-May-2024 Saturday
Calf stretch - 2 options
17-May-2024 Friday
Piriformis stretch
17-May-2024 Friday
Gluteus maximus stretch
17-May-2024 Friday
Pectoralis major stretch
17-May-2024 Friday
Hamstring stretch 2 options
10-April-2024 Wednesday
Forearm stretch
05-December-2023 Tuesday
YOGA HAS NOTHING TO DO WITH STRETCHING
27-November-2023 Monday
How to increase your flexibility?
03-November-2023 Friday
Why do you need STRETCHING after training?
[2]
[1]