Health, Calorie countingPage 2
27-May-2024 Monday
Head Work #3: Emotions Rule You
27-May-2024 Monday
Head Job #1: Be a Slacker!
27-May-2024 Monday
A few words about “losing weight”
27-May-2024 Monday
Two videos of my transformation
27-May-2024 Monday
About sports nutrition
27-May-2024 Monday
What you need to feel energetic in your body after the New Year holidays
27-May-2024 Monday
I eat very little, but I’m not losing weight!!!
27-May-2024 Monday
What do I eat to stay fit?
26-May-2024 Sunday
What do I do in my free time
26-May-2024 Sunday
What to eat for breakfast when losing weight?
26-May-2024 Sunday
It's all about losing weight forever
26-May-2024 Sunday
About sports nutrition and supplements
25-May-2024 Saturday
I'm starting to lose weight
25-May-2024 Saturday
What to take from the store if the refrigerator is empty?
25-May-2024 Saturday
Horizontal rows in a block machine
25-May-2024 Saturday
7 steps to a slim body
25-May-2024 Saturday
Functional stairs
25-May-2024 Saturday
Which category do you belong to?
25-May-2024 Saturday
French press with dumbbell standing
25-May-2024 Saturday
The number 1 exercise for your glutes is the glute bridge.
25-May-2024 Saturday
Abs exercise. Transversus muscle
25-May-2024 Saturday
Rear delt exercise
25-May-2024 Saturday
Delta exercise - overhead disc rotation
25-May-2024 Saturday
Exercise for the inner thigh in the simulator
25-May-2024 Saturday
Exercise for biceps femoris in the simulator - flexion of the lower leg