Healthy lifestyle, Calories
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21-March-2023 Tuesday
Reply to the post “Leather and chocolate. First year. 140 kg 84 kg"

01-September-2022 Thursday
Calorie deficit! How to create it correctly in order to lose weight?

06-June-2022 Monday
Three daily meals for 1400-1500 kcal

14-November-2021 Sunday
A couple of tips for burning fat

14-May-2020 Thursday
Let's get rid of unnecessary things. Week one

31-August-2019 Saturday
Typical healthy lifestyle

27-August-2019 Tuesday
How to lose weight? Why Diets Don't Work

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