27-August-2022 Saturday
Outdoor training, personal experience, mistakes and how you can get out of the stagnation by training with your own body weight!
01-November-2020 Sunday
Where did the best turnstile men of the CIS go? Why did street stars quit training at their peak and what’s wrong with them now?
16-October-2020 Friday
How to maintain a healthy lower back while working from home? I share my experience of transitioning from the office to remote work.
11-February-2020 Tuesday
“Shmotyev in the fog” or “Technoceramics, under the cover of darkness, quietly poisons children with harmful emissions.” Greta Thunberg is shocked!
