Internal dialogue, AnxietyPage 2
04-December-2023 Monday
Putting theory into practice: positive versus negative
02-December-2023 Saturday
What happened with me?
30-November-2023 Thursday
A different point of view, who reacts how...
28-November-2023 Tuesday
What does it mean to accept a feeling, emotion, state?
27-November-2023 Monday
Think positive
26-November-2023 Sunday
How to deal with anxious thoughts
25-November-2023 Saturday
How thinking out loud helps
24-November-2023 Friday
Why is psychological flexibility needed and how do I understand it?
24-November-2023 Friday
Not alone
23-November-2023 Thursday
I don't know what the other one thinks
20-November-2023 Monday
The habit of people pleasing and the fear of saying no. How to start changing
18-November-2023 Saturday
I can't relax
15-November-2023 Wednesday
The courage to let anxiety creep in
14-November-2023 Tuesday
Things you actually do out of fear
13-November-2023 Monday
Kladmeny
09-November-2023 Thursday
Alarm, alarm, go to Antoshka
07-November-2023 Tuesday
Have I screwed myself?
05-November-2023 Sunday
Is it better to be a socially approved person or to be yourself?
25-September-2023 Monday
MATERIAL world vs SPIRITUAL world
23-September-2023 Saturday
Panic attacks, meditation and experience with Meditopia
22-August-2023 Tuesday
Anxious thoughts!
11-August-2023 Friday
Waiting for the end of SVO. Reflection
17-July-2023 Monday
I still feel bad
14-July-2023 Friday
Super effective resource meditation
14-July-2023 Friday
Learn to live in the moment and enjoy every day