VKontakte (link), Workout
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01-September-2024 Sunday
Why do you need to know this?

06-July-2024 Saturday
Heart training and endurance development

24-June-2024 Monday
Launching and testing an FPV drone in field and night conditions (calibration, control, climb and speed, maneuvers)

07-June-2024 Friday
Ermak is training - video report from May 27 to June 2, 2024, Mezenskoye village

19-May-2024 Sunday
Is it possible to train every day?

20-April-2024 Saturday
Why do people get fat on a diet and how to avoid it?

13-April-2024 Saturday
How to become wider

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