Bars, Workout
Page 2

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15-May-2024 Wednesday
A small update to push-ups 60kg x 5

03-September-2023 Sunday
Shrugs on bars

18-June-2023 Sunday
18th day of the challenge 30 days of 100 pull-ups!

13-June-2023 Tuesday
13th day of the challenge 30 days of 100 pull-ups!

08-August-2021 Sunday
The best exercise for the chest on the uneven bars

28-May-2021 Friday
Push-ups on uneven bars 60kg

20-January-2021 Wednesday
Body transformation, training, the beginning of the journey

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