Youtube, ExercisesPage 20
14-May-2024 Tuesday
Kickboxer training camps
14-May-2024 Tuesday
French bench press with dumbbells
13-May-2024 Monday
05/13/24 33 squats on parallel bars
09-May-2024 Thursday
Extension of arms on a block with a cable
07-May-2024 Tuesday
Squats with a bench press
02-May-2024 Thursday
These Exercises Will Burn All the Stubborn FAT!
30-April-2024 Tuesday
Concentrated dumbbell curl for biceps
25-April-2024 Thursday
Stepping with 1 leg
23-April-2024 Tuesday
Medicine Ball Throw
20-April-2024 Saturday
Fly swatter
16-April-2024 Tuesday
Cable pull on the rear delta
04-April-2024 Thursday
Upper block pull
02-April-2024 Tuesday
Incline bench press
30-March-2024 Saturday
FACET SYNDROME - or why does the lower back constantly hurt and get worse?
26-March-2024 Tuesday
Bench press
24-March-2024 Sunday
Hanging training
23-March-2024 Saturday
Swing to the sides in block
23-March-2024 Saturday
Dynamic elbow bar
23-March-2024 Saturday
Rolling out the calf
23-March-2024 Saturday
Dynamic side plank at the elbow
23-March-2024 Saturday
NOT a fat burning workout
22-March-2024 Friday
Side plank on elbow and straight arm
22-March-2024 Friday
Rolling out the front of the thigh
22-March-2024 Friday
Touching the opposite shoulder in a straight plank
21-March-2024 Thursday
Rolling out the lower back