Calisthenics, Workout
22-February-2019 Friday
Two day training program
23-October-2018 Tuesday
Training program
10-June-2018 Sunday
Three day training program.
05-June-2018 Tuesday
Well, 4 to 5... Let's go?!
03-June-2018 Sunday
Five day training program.
21-January-2018 Sunday
Training schemes "TWO MUCH"
15-January-2018 Monday
Training schemes from MadBarz
18-November-2017 Saturday
Linear training circuits from Litobox.
06-September-2017 Wednesday
Full week workout program
22-July-2017 Saturday
Training schemes for advanced static exercises
14-July-2017 Friday
Litobox training schemes
10-July-2017 Monday
Training schemes "40 Min and Sets"
13-June-2017 Tuesday
Outdoor training programs
22-April-2017 Saturday
Translations of training programs from Fitnes en femenino
14-April-2017 Friday
Translations of training programs from Tribe Sports
08-April-2017 Saturday
Translations of training programs from A Shot of Adrenaline
02-April-2017 Sunday
Translations of training programs from Body Weight Train Arena
24-March-2017 Friday
Translations of training programs from Bar Connection
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