Dinner, Exercises
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30-October-2024 Wednesday
Habits that DESTROY the kidneys!
27-October-2024 Sunday
EXERCISE for those over 40!
25-October-2024 Friday
SUPER EXERCISE! 1 minute a DAY, and you are SLIM and BEAUTIFUL!
25-October-2024 Friday
Incredible BENEFITS OF BEANS!
24-October-2024 Thursday
The most ENERGY mini COMPLEX for EVERY DAY!
22-October-2024 Tuesday
Simple EXERCISES to strengthen your BACK and CORRECT your POSTURE that you can DO even at HOME!
19-October-2024 Saturday
WE TONE YOUR BACK MUSCLES!
17-October-2024 Thursday
How do you increase MOTIVATION to do SPORTS?
15-October-2024 Tuesday
Four reasons to DRINK TEA from CURRANT leaves!
14-October-2024 Monday
One EXERCISE, but a HUGE AMOUNT of benefits!
13-October-2024 Sunday
A MUST for everyone AFTER 40!
13-October-2024 Sunday
BREATHING in a TRIANGLE!
14-September-2024 Saturday
3 exercises to prevent dementia!
13-September-2024 Friday
Know what you eat!
08-September-2024 Sunday
Nettle decoction helps lower blood sugar!
04-September-2024 Wednesday
How to quickly soothe your legs before bed!
23-August-2024 Friday
Billions lose weight; only a few lose weight. Part 9
10-August-2024 Saturday
Reply to the post “7 RULES OF HEALTHY EATING”
10-August-2024 Saturday
7 RULES OF HEALTHY EATING
28-July-2024 Sunday
Sugar epidemic
28-July-2024 Sunday
Boosting testosterone with posture
05-May-2023 Friday
Sooooo ... let's talk about how to safely fry a barbecue on the grill?
25-April-2023 Tuesday
Why do you need sports and proper nutrition? Still the end is the same
13-January-2023 Friday
What is useful chicory for the human body | What happens if you drink chicory every day?
10-January-2023 Tuesday
The benefits of daikon radish for the human body
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