Workout, Fitness trainer
08-March-2022 Tuesday
Balance training with rings
03-March-2022 Thursday
Balance training
28-February-2022 Monday
Balance training
26-February-2022 Saturday
Jumping on a pedestal 110cm
23-February-2022 Wednesday
Balance training
16-February-2022 Wednesday
Nedoblanche...
07-February-2022 Monday
Secret Exercise for Cross Twine
01-February-2022 Tuesday
The best attempt at the deadlift is 225kg. A little short :( Archive. 2018year
30-January-2022 Sunday
MFR with the ball. We treat leg and knee injuries
27-January-2022 Thursday
A convenient way to pull cross twine
20-January-2022 Thursday
Myofascial release. Treating knee injuries
15-January-2022 Saturday
Stretching on all the muscles of the body at home
05-December-2021 Sunday
How to choose a coach in the gym for a beginner?
24-November-2021 Wednesday
TrainingDay - application for training in the gym and at home
11-November-2021 Thursday
Personal trainer J. Lo revealed the secret of her harmony
10-July-2021 Saturday
Online fitness trainer - will there be a result or not?
19-March-2021 Friday
Reply to the post “How an inadequate aunt kicked me out of a fitness club”
18-March-2021 Thursday
How an inadequate aunt kicked me out of a fitness club
13-March-2021 Saturday
Continuation of the post “Fitixperd.Full+hybrid+weight”
18-December-2020 Friday
What, how much and when to eat before training
21-July-2020 Tuesday
The dog is good
21-May-2020 Thursday
Hello friends)) I want to share my video, because it is now more relevant than ever to tighten your figure. 11 days until summer!
09-February-2019 Saturday
How to choose a fitness trainer?
11-February-2018 Sunday
Fitness from the inside or how to train effectively (Part 1)
12-November-2015 Thursday
Application for monitoring workouts in a fitness club
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