Athletes, Workout

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04-August-2019 Sunday
Sports small

21-June-2019 Friday
How motoGP and Formula 1 pilots train

29-April-2019 Monday
How can a beginner play sports?

18-April-2019 Thursday
Warm-up is like stretching. Neck. (Stretching for beginners. Part 7.)

18-January-2019 Friday
Pfft... it's not hard

05-November-2018 Monday
The structure of the training week for Strongman.

02-November-2017 Thursday
Exercises to increase strength.

24-October-2017 Tuesday
Training rugby players from the Fiji Islands.

02-November-2016 Wednesday
12 years of training for this moment

13-July-2015 Monday
Ready for training!

05-July-2015 Sunday
Anthony Alderman - 53 years old.

31-December-2014 Wednesday
It is not easy to carry a bag of gifts.

18-April-2014 Friday
Exit to weightlessness

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