Sports Tips, Yandex Zen (link)
05-September-2024 Thursday
What's Important to Know About the Brain When Losing Weight
02-July-2024 Tuesday
Sugar dropped during training
01-July-2024 Monday
How many reps to perform per set and how many sets to perform per workout and per week?
30-June-2024 Sunday
Supersets in training - what is the advantage?
30-June-2024 Sunday
Proteins, fats and carbohydrates. Don't carbohydrates make you fat?
24-April-2024 Wednesday
The whole truth about OMEGA-3
09-April-2024 Tuesday
Life hack from a fitness trainer: a cheap treadmill
27-February-2024 Tuesday
What happens if you eat avocado every day?