Sports Tips, Fitness trainer
09-September-2024 Monday
When I decided to work out in the gym without a trainer)
08-August-2024 Thursday
Chobsah's answer to "The day after the first workout))"
22-July-2024 Monday
Reply to the post “The day after the first workout))”
22-July-2024 Monday
The day after the first workout))
18-July-2024 Thursday
What will happen to the body if you go to the gym for 1 month?
23-May-2024 Thursday
TOP 15 fitness courses, including free online fitness training
29-March-2024 Friday
Do half a push-up)
23-March-2024 Saturday
Otherwise someone else will be slim
31-January-2024 Wednesday
Free access to training basics course
31-January-2024 Wednesday
2 days before the start of the free training course
30-August-2023 Wednesday
Appeal to fitness trainers (or athletes)
16-March-2023 Thursday
"Lose weight by the summer girls"!
29-November-2022 Tuesday
Step by step. If you don't have dancing skills, you have nothing to do in the tap either.
13-November-2021 Saturday
How to stay fit during a pandemic
18-December-2020 Friday
What, how much and when to eat before training
09-October-2017 Monday
Level or protrude? Knees for socks. All the truth