Sports Tips

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18-May-2017 Thursday
Briefly about the nutrition of athletes

Briefly about the nutrition of athletes - My, Sport, Nutrition, Sports nutrition, Training program, Тренер, Slimming, Weight gain, Sports Tips, Longpost

3 more images

Weight gain Nutrition Slimming Training program Sport Sports nutrition Sports Tips Тренер

17-May-2017 Wednesday
Nutrition after training and at night

Nutrition after training and at night - My, Sport, Workout, Training program, Nutrition, Slimming, Weight gain, Sports Tips, Physical Education, Longpost

2 more images

Weight gain Nutrition Slimming Training program Sport Sports Tips Workout Physical Education

17-May-2017 Wednesday
Weightlifting belt. Should I use it?

Weightlifting belt. Should I use it? - My, Sport, Training program, Тренер, Physical Education, Sports Tips, Longpost

6 more images

Training program Sport Sports Tips Тренер Physical Education

16-May-2017 Tuesday
Briefly about injuries or how dumplings help with bruises

Briefly about injuries or how dumplings help with bruises - My, Sport, Тренер, Training program, Injury, Physical Education, Fracture, Sports Tips, Longpost

8 more images

Fracture Training program Sport Sports Tips Тренер Injury Physical Education

15-May-2017 Monday
Neutral spine position

Neutral spine position - My, Sport, Тренер, Training program, Physical Education, Health, Spine, Lordosis, Sports Tips, Longpost

7 more images

Health Lordosis Spine Training program Sport Sports Tips Тренер Physical Education

12-May-2017 Friday
Formula for calculating calories

Formula for calculating calories - My, Sport, Nutrition, Slimming, Calories, Тренер, Training program, Sports Tips, Diet, Longpost

1 more images

Diet Calories Nutrition Slimming Training program Sport Sports Tips Тренер

12-May-2017 Friday
Pushups

Video Push ups Training program Sport Sports Tips Тренер Exercises Physical Education

11-May-2017 Thursday
Push-ups from the uneven bars with a different accent

Video Muscle Training program Sport Sports Tips Тренер Exercises Physical Education

11-May-2017 Thursday
Flat back in 10 seconds

Flat back in 10 seconds - My, Sport, Тренер, Training program, Posture, Exercises, Physical Education, Sports Tips, Longpost

5 more images

Posture Training program Sport Sports Tips Тренер Exercises Physical Education

10-May-2017 Wednesday
What is our hand made of?

Biceps Video Training program Sport Sports Tips Тренер Workout

10-May-2017 Wednesday
How can you still lose weight?

How can you still lose weight? - My, Sport, Тренер, Nutrition, Training program, Slimming, Calories, Sports Tips, Longpost

2 more images

Calories Nutrition Slimming Training program Sport Sports Tips Тренер

06-May-2017 Saturday
Common mistakes in the gym

Video Training program Sport Sports Tips Gym Тренер Physical Education

05-May-2017 Friday
What muscles should be pumped together

What muscles should be pumped together - My, Sport, Тренер, Training program, Split, Fullbody, Sports Tips, Gym, Longpost

2 more images

Training program Split Sport Gym Sports Tips Тренер Fullbody

05-May-2017 Friday
Taking the barbell on the chest

Video Crossfit Training program Sport Sports Tips Тренер Weightlifting Barbell

04-May-2017 Thursday
Mistakes that hinder progress

Mistakes that hinder progress - My, Sport, Workout, Training program, Тренер, Progress, Muscle, Sports Tips, Longpost

5 more images

Muscle Training program Progress Sport Sports Tips Тренер Workout

03-May-2017 Wednesday
What are deltoid muscles

Video Muscle Shoulders Training program Sport Sports Tips Тренер

03-May-2017 Wednesday
How to pump up the chest

How to pump up the chest - My, Sport, Тренер, Training program, Bench press, Breast, Muscle, Sports Tips, Longpost

3 more images

Breast Bench press Muscle Training program Sport Sports Tips Тренер

02-May-2017 Tuesday
Briefly about mirrors

Briefly about mirrors - My, Sport, Workout, Training program, Тренер, Sports Tips, Gym

Training program Sport Sports Tips Gym Тренер Workout

02-May-2017 Tuesday
How to pump biceps to drysham

Biceps Video Training program Sport Sports Tips Тренер

28-April-2017 Friday
How to bend over correctly or why your back hurts

Back pain Video Training program Sport Sports Tips Тренер

27-April-2017 Thursday
How to download the press. I'm telling you again

Video Pump up Training program Sport Sports Tips Тренер Workout

26-April-2017 Wednesday
Anabolism, catabolism, metabolism - idiotic?

Anabolism, catabolism, metabolism - idiotic? - My, Sport, Nutrition, Training program, Workout, Metabolism, Idiocy, Sports Tips

1 more images

Idiocy Metabolism Nutrition Training program Sport Sports Tips Workout

25-April-2017 Tuesday
Fuel for our muscles or what we burn during training

Fuel for our muscles or what we burn during training - My, Sport, Workout, Training program, Тренер, Slimming, Sports Tips

Slimming Training program Sport Sports Tips Тренер Workout

24-April-2017 Monday
Do you need to do cardio on an empty stomach?

Do you need to do cardio on an empty stomach? - My, Sport, Workout, Cardio, Тренер, Training program, Slimming, Nutrition, Sports Tips, Longpost

2 more images

Cardio Nutrition Slimming Training program Sport Sports Tips Тренер Workout

05-April-2017 Wednesday
The magic of drop sets or how to shock your muscles

The magic of drop sets or how to shock your muscles - My, Sport, Drop Seth, Workout, Тренер, Training program, Sports Tips, Longpost

2 more images

Drop Seth Training program Sport Sports Tips Тренер Workout

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