Back, Fitness
31-July-2022 Sunday
In continuation of the post "a cry from the soul of a Pilates instructor." What is Pilates?
22-July-2022 Friday
The answer to the post "Complex exercise therapy for back problems"
21-July-2022 Thursday
Exercise therapy complex for back problems
19-July-2022 Tuesday
Lose weight, get fat, get stronger and get rid of back pain
18-July-2022 Monday
Cry from the heart of a Pilates instructor
10-July-2022 Sunday
Why does my lower back hurt after training?
09-July-2022 Saturday
5 Exercises for Rapid Back Growth
06-July-2022 Wednesday
How to train with hernias and protrusions
04-July-2022 Monday
Effective back exercises
04-June-2022 Saturday
The nuances of training on the back
23-April-2022 Saturday
Gymnastics that fixes the back
02-March-2022 Wednesday
WIDE BACK EXTENDED
10-January-2022 Monday
We treat chronic back sores
20-February-2021 Saturday
5 best back exercises
06-October-2020 Tuesday
How the lats help. How to work your chest. Dips
08-May-2020 Friday
Post article about Kyphosis "HOW TO CORRECT KYPHOSIS"
02-February-2020 Sunday
How to pump up your back at home? Back pumping
03-January-2020 Friday
How to do a plank correctly
29-December-2019 Sunday
How to do stretching correctly and why it is needed
21-July-2019 Sunday
DEADLIFT FOR BACK PAIN
12-November-2018 Monday
About the back and intervertebral hernia.
08-November-2018 Thursday
Syndrome
26-June-2017 Monday
A little about the health of the spine and proper posture
17-March-2017 Friday
EXPLOSIVE BACK workout from BEARDED and GREAT! TOP 5 Back Exercises | ENG, GymFit INFO channel
23-February-2016 Tuesday
4 exercises to help get rid of lower back pain
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