Salad, Fitness
04-November-2024 Monday
3 simple EXERCISES to keep your BACK from hurting!
03-November-2024 Sunday
KISEL HELPS to normalize intestinal MICROFLORA!
31-October-2024 Thursday
IMPROVING YOUR VISION!
28-October-2024 Monday
THAT EXERCISE that SOLVE many PROBLEMS!
22-October-2024 Tuesday
Simple EXERCISES to strengthen your BACK and CORRECT your POSTURE that you can DO even at HOME!
21-October-2024 Monday
Reply to the post "EASY CARDIO WORKOUT!"
20-October-2024 Sunday
EASY CARDIO WORKOUT!
10-August-2024 Saturday
Reply to the post “7 RULES OF HEALTHY EATING”
10-August-2024 Saturday
7 RULES OF HEALTHY EATING
22-July-2024 Monday
Cool complex for the whole body!
16-July-2024 Tuesday
I eat and lose weight, how I changed my eating habits
05-May-2024 Sunday
How not to get fat from New Year's salads
05-November-2023 Sunday
13 weeks – minus 11.4 kg. weight and minus 10 cm waist circumference
21-September-2023 Thursday
The benefits and harms of eggs in facts
21-September-2023 Thursday
Stagnation of bile. Algorithm
12-September-2023 Tuesday
Greek salad with chicken
07-August-2023 Monday
Smart Snacks: Healthy snacks to keep you energized
04-August-2023 Friday
Nutrition for Health: How to Make the Right Diet
05-May-2023 Friday
Sooooo ... let's talk about how to safely fry a barbecue on the grill?
18-December-2022 Sunday
Ration for the day 1216 kcal
06-January-2018 Saturday
How to lose weight after the New Year holidays?
24-August-2015 Monday
Salad "Fitness"
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