Press, Тренер
08-July-2022 Friday
5 Facts About the Press That Fitness Trainers Keep Quiet About
03-July-2022 Sunday
Effective Abs Exercises
02-July-2022 Saturday
Beautiful body. MYTH and TRUTH.. "Male" and "Female". Part two...
30-June-2022 Thursday
Pumping the press for 3 weeks. We take it to the wall so as not to lose it!
06-May-2022 Friday
The hardest exercise for the press.
09-March-2022 Wednesday
How many times to pump the abs?
05-August-2021 Thursday
How to pump up the "upper" and "lower" press
07-July-2021 Wednesday
Post for those who pump the press to remove belly fat
06-July-2021 Tuesday
Two Elite Abs Workouts
04-December-2019 Wednesday
Stay fit
05-November-2019 Tuesday
Dedicated to girls who want to pump up their butt and abs
27-October-2019 Sunday
Top 5 abdominal exercises
12-April-2019 Friday
My opinion about the plank
10-April-2019 Wednesday
The whole truth about the exercise "vacuum"
16-February-2019 Saturday
How to download the press
29-November-2018 Thursday
How to download the press
18-September-2018 Tuesday
The best way to plank
19-June-2018 Tuesday
The best exercises for the press
19-April-2018 Thursday
Plank crunches
25-March-2018 Sunday
Raising the body on an incline bench (press)
18-March-2018 Sunday
Are you doing the right press?
03-March-2018 Saturday
Is it possible to pump up the press with laughter
10-October-2017 Tuesday
How to pump up the press cubes. Complete guide
06-June-2017 Tuesday
How to download the press
12-January-2017 Thursday
Galina "bar" ... bul-bul ..
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