Pull-ups, Slimming
01-August-2024 Thursday
How to learn to do pull-ups on the horizontal bar and what it will lead to
10-June-2024 Monday
Adapted
12-May-2024 Sunday
Pull-ups for strong arms and a wide back
08-May-2024 Wednesday
Scapular pull-ups
15-April-2024 Monday
PULL-UPS ON THE PULL-UP BAR - 5 TECHNIQUES FOR PROGRESS
12-January-2024 Friday
What happens if you hang on the horizontal bar every day?
18-September-2022 Sunday
Physical education for beginners. Level 1. Pull-ups
01-September-2022 Thursday
Did 1000 pull ups in 30 days
06-May-2021 Thursday
Try it before summer. What is more effective in losing weight: permanent or professional “drying”?
30-June-2020 Tuesday
Program to increase pull-ups and lose weight
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