Calorie counting, Proper nutrition

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04-April-2022 Monday
Weight loss on maternity leave. Target - from 90 kg. to 65

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08-February-2022 Tuesday
Eaten

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04-February-2022 Friday
Minus 3 kg

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03-February-2022 Thursday
Changing eating habits. Is it easy?

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03-February-2022 Thursday
Beauty shots are not needed!

Beauty shots are not needed! - My, Proper nutrition, Slimming, Calorie counting

Calorie counting Slimming Proper nutrition

01-February-2022 Tuesday
I continue on my way

I continue on my way - Slimming, Calorie counting, Proper nutrition

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31-January-2022 Monday
Calorie counting. Heavily?

Calorie counting. Heavily? - My, Proper nutrition, Slimming, Calorie counting, Fat, Longpost

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19-October-2021 Tuesday
The body can lose weight on its own

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09-October-2021 Saturday
How to drink water and lose weight.

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05-October-2021 Tuesday
I want to eat between main meals.

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02-October-2021 Saturday
Glycemic index, glycemic load, insulin index.

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26-September-2021 Sunday
Reply to "The Inconvenient Truth About Calorie Deficit :("

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26-September-2021 Sunday
The inconvenient truth about a calorie deficit