Plank, Fitness

27-September-2024 Friday
How long should you hold the plank and what is it for?

How long should you hold the plank and what is it for? - My, Sport, Тренер, Fitness, Sports Tips, Plank, Press, Exercises, Slimming, Longpost

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29-August-2024 Thursday
Fingertip Push-ups / Plank / Calisthenics

Physical Education and Sports

Youtube Video Push ups Plank Sport Workout Exercises Physical Education Fitness

16-July-2024 Tuesday
This simple exercise will make you a god (Planck)

This simple exercise will make you a god (Planck) - Exercises, Workout, Fitness, Gym, Gym, Plank, Exercise at home, Back, Press, Sport, Sports Tips, Тренер, Yoga, Telegram (link)

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02-May-2024 Thursday
Dynamic side plank at the elbow

Losing Weight Forever

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21-February-2024 Wednesday
Core muscle training. This is an amazing complex

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21-February-2024 Wednesday
Interstellar Plank

Physical Education and Sports

Telegram (link) Video Plank Sport Fitness Humor

02-February-2023 Thursday
How to do plank

Physical Education and Sports

Youtube Anatomy Video Plank Press Sport Тренер Fitness

07-October-2022 Friday
When you kind of wanted to take care of yourself, but laziness won

We are losing weight!

When you kind of wanted to take care of yourself, but laziness won - Healthy lifestyle, Proper nutrition, Тренер, Diet, Fitness, Health, Excess weight, Workout, Laziness, Body-building, Plank, Humor, Dream

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17-August-2022 Wednesday
Plank! Press exercise? Harm or benefit?

Plank! Press exercise? Harm or benefit? - My, Fitness, Healthy lifestyle, Тренер, At home, Workout, Plank, Exercise at home, Longpost

At home Healthy lifestyle Plank Тренер Workout Exercise at home Fitness

29-July-2022 Friday
Functional training. Toned body in 15 minutes a day

Functional training. Toned body in 15 minutes a day - My, Workout, Fitness, Slimming, Excess weight, Plank, Exercises, Exercise at home, Push ups, Press, Burpee, Squats, Sport, Sports loads

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11-July-2022 Monday
How to do Plank correctly? Exercise technique

SergeyMorozovHF

Physical Education and Sports

Youtube Video Healthy lifestyle Plank Press Sport Workout Exercises Fitness

20-December-2021 Monday
Canadian resident Dana Glovacka stood in the bar for more than 4 hours

Canadian resident Dana Glovacka stood in the bar for more than 4 hours - My, Plank, Yoga, Fitness, Fit4live, Sport, Record, Video, Longpost

4 more images

Fit4live Video Yoga Plank Record Sport Fitness

27-November-2020 Friday
My plank

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My plank - Plank, Laziness, Fitness

Laziness Plank Fitness

17-May-2020 Sunday
Plank for different types of posture

Physical Education and Sports

Video Motion Health Posture Plank Rehabilitation Fitness good posture

03-January-2020 Friday
How to do a plank correctly

Physical Education and Sports

How to do a plank correctly - My, Plank, Fitness, Workout, Press, Booty, Posture, Back, Video, Longpost

Video Posture Plank Booty Press Back Workout Fitness

09-October-2019 Wednesday
About the harm of the bar

About the harm of the bar - My, Plank, Slimming, Press, Workout, Training program, Fitness, Harm, Longpost

1 more images

Harm Plank Slimming Press Training program Workout Fitness

04-October-2019 Friday
Exercises that you do with mistakes

Exercises that you do with mistakes - My, Training program, Plank, Sport, Fitness, Slimming

2 more images

Plank Slimming Training program Sport Fitness

03-October-2019 Thursday
Exercises you do wrong

Exercises you do wrong - My, Sport, Fitness, Plank, Workout, Training program, Longpost

2 more images

Plank Training program Sport Workout Fitness

06-April-2019 Saturday
beautiful plank

beautiful plank - NSFW, Sport, Fitness, Plank, Beautiful girl, Swimming pool

NSFW Swimming pool Beautiful girl Plank Sport Fitness

05-April-2018 Thursday
Top 5 Types of Dynamic Planks

Video Виды планок Как качать пресс Plank Slimming Press Sport Top Fitness

10-October-2017 Tuesday
Continuing the theme of home workouts.

Continuing the theme of home workouts. - Sport, Fitness, Plank,

Ни дня без спорта Plank Sport Fitness

15-February-2016 Monday
HOW TO HOLD THE PLANK

Doshirak Как держать планку Plank Fitness

13-December-2015 Sunday
Plank every day

Gymnastics Charger Life hacker Not mine Plank Fitness

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