Posture, Spine

20-August-2024 Tuesday
Goodbye to “sexual impotence”, urinary incontinence, lower back pain and hunched back: how BALANCE PILLOWS can help us at home and at work

29-June-2023 Thursday
Are you ready?

18-January-2023 Wednesday
Foot and posture. What is the connection?

06-April-2022 Wednesday
The body speaks to us. Spine. Bearing. Spinal cord. (from the series "Healthy Delirium")

09-November-2021 Tuesday
How to achieve perfect posture?

17-October-2021 Sunday
BACK HURTS. Why 10 minutes to see a patient is not enough

20-November-2018 Tuesday
Stoop, kyphosis, scoliosis - can it be cured quickly?

06-July-2017 Thursday
Excessive lordosis

15-May-2017 Monday
Excessive back arch

13-November-2016 Sunday
Just one exercise for royal posture

05-July-2015 Sunday
6 signs of good posture

18-March-2015 Wednesday
For those who sit at the computer for a long time - Posture part 2 exercises - video from my father

16-March-2015 Monday
For those who sit at the computer for a long time - Posture part 1 theory - video from my father

14-December-2014 Sunday
"Clear" posture - "leg to leg"


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