Mental Health, Psychotherapy
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12-February-2024 Monday
Reply to the post “Animal”
18-January-2024 Thursday
Chapter 1, part 3
25-November-2023 Saturday
37 months ago was my last post. And then I lived in a real nightmare
10-November-2023 Friday
You will love these workouts! Beer yoga and other unusual trends in sports
12-October-2023 Thursday
Where to go in Moscow and St. Petersburg in the fall of 2023: 6 ideas for your mental health
21-August-2023 Monday
About misophonia or why I'm constantly wearing headphones
31-May-2023 Wednesday
About people 90/26
09-May-2023 Tuesday
Sincere confession to yourself: a pill for whining and anxiety
19-January-2023 Thursday
This will end on me!
28-June-2022 Tuesday
Reply to the post "War is still a constant dream."
28-June-2022 Tuesday
"The war is still a constant dream."
Content is hidden
06-June-2022 Monday
1. Who am I and how can I help you?
29-May-2022 Sunday
Do you agree?
18-May-2022 Wednesday
I Don't Deserve It: Imposter Syndrome
10-April-2022 Sunday
Why is psychology a waste of time and psychologists ineffective?
15-February-2022 Tuesday
What to read about relationships?
06-February-2022 Sunday
5 Tips for Dealing with Stress
04-February-2022 Friday
Mental health or as I understood that the psychiatrist is the last resort
01-February-2022 Tuesday
Burnout under the hood and what to do with it
29-January-2022 Saturday
Another story about the fight against burnout
29-November-2021 Monday
Answer to the post "How to get rid of panic attacks?"
29-November-2021 Monday
How to get rid of panic attacks?
10-October-2021 Sunday
doctors, hospital, denial
08-July-2021 Thursday
About psychology and psychologists (thinking aloud)
22-June-2021 Tuesday
Podcast: Deep. Psychotherapy, attempts to understand oneself, adaptation to adulthood and rebellion against it
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