The medicine, Physical activity
04-April-2024 Thursday
Is it true that you need to walk 10,000 steps a day to be healthy?
02-November-2023 Thursday
7 Golden Tips from innovative surgeon Nikolai Amosov! RECIPES FOR LONGEVITY!
09-October-2022 Sunday
Happy Aging (4)
09-September-2022 Friday
Lower back pain, hernia POP L5-S1 - TOP bad advice. Part 3. Horizontal bar
21-September-2021 Tuesday
We move at any cost - we defeat hypodynamia and keep the youth of the soul and body!))
21-October-2020 Wednesday
Why does your back hurt and how to avoid it?
18-November-2018 Sunday
How to slow down aging