Excess weight, Result

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26-March-2023 Sunday
"Time to collect data" or the results of the first week of weight loss

26-March-2023 Sunday
Why isn't weight important, but body composition?

27-December-2022 Tuesday
Why you should not participate in marathons and how does the body control project work?

27-August-2022 Saturday
I'm losing weight, start 140 kg. ( 4 day)

03-July-2022 Sunday
Personal weight loss experience

09-September-2021 Thursday
Motivation post - my minus 20

24-August-2016 Wednesday
I'm losing weight for winter

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