Health, Workout

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15-March-2017 Wednesday
If there is no difference, why pay more?

27-November-2016 Sunday
Nizhny Novgorod walrus weightlifter in an ice hole held a training session

31-October-2016 Monday
GRAVITY - something no one thinks about!

08-June-2016 Wednesday
Why go in for sports, physical education, exercise, etc.

22-April-2016 Friday
Relax eye exercise, video version

21-April-2016 Thursday
TRAINING IN THE GYM, or a killer of manhood (very long post)

09-April-2016 Saturday
Healthy lifestyle or how to get rid of 12 kg of fat in 44 days.

10-September-2015 Thursday
Autumn is not the time to score on training!

12-August-2015 Wednesday
I decided to create a channel about fitness. We look. We comment. http://www.youtube.com/channel/UCCnHxoTkZUmWKeTR80dkUQQ

06-July-2015 Monday
I will be glad to see you in my community)) https://vk.com/dia1440 Thank you if you respond to my request))

17-March-2015 Tuesday
Heart training

23-February-2015 Monday
Huge hello everyone!

14-February-2015 Saturday
Post by request: How to start training + Training plan for a beginner.

10-February-2015 Tuesday
I yawn during workouts. What to do?

09-December-2014 Tuesday
80 minutes of cardio.

16-August-2014 Saturday
In a healthy body, healthy mind) Many exercises, the right advice.

13-April-2014 Sunday
25 training principles from Joe Weider. For the league of athletes. I hope she is. If not, then I announce its creation right now)

05-April-2014 Saturday
Every time I decide to get in shape

02-November-2013 Saturday
Workouts for girls at home

11-August-2013 Sunday
Walking ashtrays

12-April-2013 Friday
Fitness classes at home: No props? No problem!

06-March-2013 Wednesday
A moment of health on Peekaboo!

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