Health, Gym
06-June-2019 Thursday
How girls learn to pull up (updated)
05-June-2019 Wednesday
And once again about training with small weights - personal feelings
01-June-2019 Saturday
Gym for beginner chemists - pharmacy pharmacy
14-April-2019 Sunday
How to choose a fitness club. 7 things you can do to save your health, money and time
04-April-2018 Wednesday
Lift a lot of weight? I do not need it
28-March-2018 Wednesday
Sports and dreams
24-March-2018 Saturday
What is a "second wind"
17-March-2018 Saturday
Square psoas muscle or low back pain in short
03-March-2018 Saturday
Exercises for all the muscles of the body that can be done anywhere
19-February-2018 Monday
7 tips you need to hear
18-February-2018 Sunday
Stretching after prolonged sitting
17-February-2018 Saturday
Flexibility Tests
15-February-2018 Thursday
Is the military press with a barbell so good?
13-February-2018 Tuesday
Exercise/massage to stretch the muscle fasciae
12-February-2018 Monday
Universal training program
19-November-2017 Sunday
A small experiment. New habits for the New Year.
26-September-2017 Tuesday
The story of how hyperplasia taught hypertrophy to live
24-June-2017 Saturday
Sport
02-June-2017 Friday
Vitamins and gym.
05-October-2016 Wednesday
Weird people at the gym
16-May-2016 Monday
Hey guys, this is my first android app.
23-December-2015 Wednesday
Scientists believe that exercise does not prolong life
28-November-2015 Saturday
How I started to lose weight. Second week -3kg. Diet + sports. Not for freeloaders.
10-September-2015 Thursday
Autumn is not the time to score on training!
16-July-2014 Wednesday
A lot about the gym. Personal experience.
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