Hardening, Health
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15-December-2023 Friday
Outdoors: -15°C. Kindergarten No. 118, Ryazan
16-July-2023 Sunday
Device for a contrast shower
11-July-2023 Tuesday
How to deal with cold when immobile?
21-February-2022 Monday
Does a cold shower affect the immune system?
31-January-2022 Monday
Contraindications of hardening
19-January-2022 Wednesday
Tips for education and hardening for a large and friendly family!) That's for sure: in a healthy body - a healthy mind!
22-August-2021 Sunday
If you want to be healthy
06-April-2021 Tuesday
Children and swimming: about health, parents’ fears, motivation and the “I can swim” badge
16-February-2021 Tuesday
It's easier to deal with a runny nose when you understand it well. Dr. Belyanchikova will help!
11-February-2020 Tuesday
“Shmotyev in the fog” or “Technoceramics, under the cover of darkness, quietly poisons children with harmful emissions.” Greta Thunberg is shocked!
10-January-2020 Friday
Swimming at -50 degrees
18-November-2019 Monday
10 Reasons to Take a Cold Shower
26-March-2019 Tuesday
If you want to be healthy - temper yourself!
20-February-2019 Wednesday
Be healthy!
12-November-2018 Monday
Swimming in icy water, drawing strength from the cold
07-June-2018 Thursday
Wim Hoff. Ice Man Method!
07-January-2018 Sunday
Temper! If you want to be healthy ..
15-December-2017 Friday
Healthy lifestyle
05-May-2017 Friday
THIS IS WHY IN SCANDINAVIA THEY SPECIALLY LEAVE BABIES TO SLEEP IN THE Frost
07-February-2017 Tuesday
Cup of coffee VS Bucket of water
14-July-2015 Tuesday
When fate decides in its own way
29-August-2014 Friday
Who else gives a fuck about this #IceBucketChallenge?
03-April-2014 Thursday
Guys, I'm a beginner presenter, and this is my "test of the pen." So far, she has starred in about 20 stories. We really need your opinion! sorry
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