Healthy lifestyle, Calories
15-July-2018 Sunday
Ectomorphs/hardgainers and mass gain
09-July-2018 Monday
How important is exercise in creating a calorie deficit?
09-July-2018 Monday
We are losing weight in a modern way.
03-July-2018 Tuesday
Bad and good fats
23-May-2018 Wednesday
IN ORDER TO LOSE WEIGHT IS IT IMPORTANT TO COUNT CALORIES, AND IF YOU COUNT YOUR NORM, THEN WHAT FORMULA IS BETTER, THERE ARE SO MANY OF THEM?
01-February-2018 Thursday
Healthy lifestyle: adequate diet
02-November-2017 Thursday
How much does junk food cost?
18-August-2017 Friday
The fat didn't come back. 1.5 months after the end of the experiment on losing weight on fast food, contrary to all stereotypes. Part 9
20-July-2017 Thursday
How long do you have to run to work off the eaten treats
14-July-2017 Friday
The results of the experiment on losing weight on fast food contrary to all stereotypes. Part 8. Hormonal medical.
07-July-2017 Friday
Minus 6 kg in 5 weeks is the result of an experiment on losing weight on fast food contrary to all stereotypes. Part 7
06-July-2017 Thursday
About disappearing fat, calorie genocide, torn muscles and glycogen.
05-July-2017 Wednesday
What to eat to lose weight?
04-July-2017 Tuesday
Experiment. Lose weight on fast food contrary to all stereotypes. Part 6. Three marathons on a bicycle.
04-July-2017 Tuesday
How to eat 30 khinkals, eat bran and not offend anyone, or the tricks of losing weight
03-July-2017 Monday
About diets that don't work, satiety, fiber, and soft stools
02-July-2017 Sunday
About shitty metabolism, delicious and evening refrigerator
30-June-2017 Friday
Experiment. Lose weight on fast food contrary to all stereotypes. Part 5
26-June-2017 Monday
Experiment. Lose weight on fast food contrary to all stereotypes. Part 4. A trip to St. Petersburg.
22-June-2017 Thursday
Experiment. Lose weight on fast food contrary to all stereotypes. Part 3
16-June-2017 Friday
Experiment. Lose weight contrary to all stereotypes. Part 2.
09-June-2017 Friday
Experiment. Lose weight contrary to all stereotypes. ch1.
02-January-2016 Saturday
In Mega-Khimki, you can now charge your phone by simply turning the pedals.
15-November-2015 Sunday
to drink or not to drink?
09-November-2013 Saturday
Motivational ladder