Internal dialogue, Anxiety
01-July-2023 Saturday
Compulsions (rituals) as the meaning of life... Part 1
23-May-2023 Tuesday
4 steps to calmness according to the Socratic method
21-March-2023 Tuesday
I continue to improve the bot-psychologist Akulina
09-March-2023 Thursday
5 Steps to Overcome Anxiety: The AWARE Technique
10-December-2022 Saturday
Self-help checklists
02-November-2022 Wednesday
How to survive in the modern world
23-October-2022 Sunday
An interesting fact about how stress affects human mortality
10-October-2022 Monday
What is more profitable from the point of view of game theory - to read the news in an era of uncertainty or not to read?
30-September-2022 Friday
Noise in the head.
19-September-2022 Monday
Anxiety? Calm down? I'm worried and can't calm down, and you?
18-September-2022 Sunday
I can't read books. I'm distracted. Constant anxiety
10-September-2022 Saturday
Anxiety and racing thoughts
15-July-2022 Friday
How to put things in order in the head?
30-June-2022 Thursday
First aid for anxiety
25-June-2022 Saturday
Schizophrenia | Latest news | Do you have?
30-May-2022 Monday
I was deprived of motherly love, one control and manipulation ...
22-April-2022 Friday
An important skill is self-care
20-April-2022 Wednesday
One more day and I'll go out the window.
03-April-2022 Sunday
Anxiety
15-March-2022 Tuesday
What cannot be taken away and lost
24-February-2022 Thursday
Totemy is a friend for everyone!
03-January-2022 Monday
How I blew the cones, and what came of it. Part 2
21-December-2021 Tuesday
Stop scolding yourself, you deserve better
22-October-2021 Friday
Alternative
04-June-2020 Thursday
Internal dialogue