Bike trip, Sports Tips

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27-October-2024 Sunday
What a cyclist will see after cycling 100 KM in Ecuador

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18-October-2024 Friday
How I overslept for a bike race for which I trained for a month in the mountains!

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16-October-2024 Wednesday
An epic cycling adventure in the mountains of South America!

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17-September-2024 Tuesday
Secrets of Cycling - Mountain Descents and Turns

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16-September-2024 Monday
Climbing the Mountain. Tactics and Training

Climbing the Mountain. Tactics and Training - My, Cyclist, Bike ride, Bike trip, Тренер, Sport, Cycling, A bike, Run, Workout, Sports Tips, Exercises, Longpost

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10-September-2024 Tuesday
SPRINT IN CYCLING

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09-September-2024 Monday
How much water should a cyclist drink?

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08-September-2024 Sunday
10 Tips on How to Ride Properly in the Peloton

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08-September-2024 Sunday
Problematic exit from the city

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07-September-2024 Saturday
This is where I fell on my bike on my first day in the mountains

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07-September-2024 Saturday
Group Riding Tips for Beginners and Beyond

Group Riding Tips for Beginners and Beyond - Sport, A bike, Тренер, Cyclist, Cycling, Bike ride, Bike trip, Exercises, Sports Tips, Workout, Telegram (link), YouTube (link), Reddit (link), Longpost

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07-September-2024 Saturday
Mistakes Beginners Make When Doing Interval Training

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06-September-2024 Friday
Stream #10. Adaptation at 2500. Death of a Cyclist. Pulse Pedaling. Cycling

Stream #10. Adaptation at 2500. Death of a Cyclist. Pulse Pedaling. Cycling - Sport, Тренер, A bike, Cycling, Cyclist, Sports Tips, Workout, Стрим, Bike trip, Bike ride, Ecuador, Telegram (link), YouTube (link), Longpost

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31-August-2024 Saturday
Defensive Riding in Cycling

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30-August-2024 Friday
Should pedaling be circular?

Should pedaling be circular? - My, Cyclist, A bike, Тренер, Sport, Bike ride, Bike trip, Exercises, Sports Tips

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24-July-2024 Wednesday
Reply to the post “How to lose 30 kilograms without dieting?”

Kuwaiti.Israeli

We are losing weight!

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22-July-2024 Monday
How to lose 30 kilograms without dieting?

Roman.En

We are losing weight!

How to lose 30 kilograms without dieting? - My, Excess weight, Slimming, Diet, Motivation, Healthy lifestyle, Boasting, Sports Tips, Nutrition, South America, A bike, Bike trip, Solo travel, Longpost

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31-January-2021 Sunday
Ready script for a movie

choochootrain