BJJ, Injury
26-July-2023 Wednesday
How to return to martial arts after an injury, and most importantly, is it necessary?
21-May-2022 Saturday
Crunch .... twisted the heel, if you listen, you can hear the sound of a rupture of the ligament
21-May-2022 Saturday
minus leg
09-December-2021 Thursday
Injury at Brazilian Jiu-Jitsu
v20240901