Run, Cross

23-April-2024 Tuesday
Sport shoes

23-June-2021 Wednesday
On the consequences of cross-country running

07-April-2020 Tuesday
Need a run!

11-October-2019 Friday
A little about motivation

16-September-2019 Monday
Motivation

12-February-2019 Tuesday
42.2 km without food and water in 30-degree frost

10-November-2017 Friday
Democrat Cross

22-April-2017 Saturday
Severe Chelyabinsk cross

03-September-2016 Saturday
Out of the blue

21-July-2015 Tuesday
Inspired by the post and especially by the comment #comment_50104468. Additions, tips, comments.

24-August-2014 Sunday
How to keep fit. Useful LONG POST. Second attempt (shortened, because not all fit)

24-August-2014 Sunday
How to keep fit properly. LONG POST


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