Health, GymPage 14
04-September-2024 Wednesday
How to quickly soothe your legs before bed!
31-August-2024 Saturday
Working with feet is very important!
10-August-2024 Saturday
Overweight they say, chuckling, having an athletic physique, you won’t do anything that this person does.
10-August-2024 Saturday
Reply to the post “7 RULES OF HEALTHY EATING”
10-August-2024 Saturday
7 RULES OF HEALTHY EATING
28-July-2024 Sunday
Sugar epidemic
28-July-2024 Sunday
Boosting testosterone with posture
27-July-2024 Saturday
A pacifier increased testosterone in a group of men
23-July-2024 Tuesday
The secret of the Chinese sages: a unique exercise for a super back!
22-July-2024 Monday
Cool complex for the whole body!
21-July-2024 Sunday
Simple exercises for a healthy back!
20-July-2024 Saturday
An easy exercise to burn fat!
16-July-2024 Tuesday
Tips for pumping up your biceps
14-July-2024 Sunday
Triceps and how to pump it Part 1
13-July-2024 Saturday
Chest muscles and how to pump them up Part 1
13-July-2024 Saturday
In the wake of posts about excess weight
12-July-2024 Friday
How long does it take for a shoulder or hand injury to heal?
02-July-2024 Tuesday
What carbohydrates can you eat and which ones can you not? And why are they generally demonized?
28-June-2024 Friday
Reply to the post “What I learned after losing 10 kg”
24-June-2024 Monday
What I learned after losing 10 kg
31-May-2024 Friday
Jams and jams with sugar, condensed milk
27-May-2024 Monday
I haven’t touched the barbell for almost a month
27-May-2024 Monday
A few words about “losing weight”
27-May-2024 Monday
Two videos of my transformation
27-May-2024 Monday
What you need to feel energetic in your body after the New Year holidays
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