Mindfulness, Psychology
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26-October-2024 Saturday
A study of the relationship between the level of interoceptive awareness and the tendency to addictive behavior

20-October-2024 Sunday
Can we spot opportunities or how to "grab luck by the tail"

26-September-2024 Thursday
Narcissus in Gestalt Theory

14-September-2024 Saturday
Zanshin (what is in reality, is necessary) we look at the horizon and control around. Musin (what is in the head, I want) thoughts are positive, to be good

09-September-2024 Monday
A study of the relationship between the level of interoceptive awareness and the tendency to addictive behavior

05-September-2024 Thursday
A study of the relationship between the level of interoceptive awareness and the tendency to addictive behavior

31-August-2024 Saturday
Quit Smoking and Started Eating. What I Missed When Quitting Tobacco

31-July-2024 Wednesday
Has anyone tried to “get used to it” using this technique?

29-June-2024 Saturday
There is only a moment, hold on to it. Happiness = now, you exist. Happiness=now

06-June-2024 Thursday
Anxiety trigger

30-May-2024 Thursday
Live happily now. In the present reality of today (24 hours.)

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