Mindfulness, PsychologyPage 13
26-October-2024 Saturday
A study of the relationship between the level of interoceptive awareness and the tendency to addictive behavior
24-October-2024 Thursday
How I decided to give up my smartphone for a week and what came of it
23-October-2024 Wednesday
"Mindfulness as a tool for managing reality"
20-October-2024 Sunday
Can we spot opportunities or how to "grab luck by the tail"
16-October-2024 Wednesday
Toxic Spirituality and How to Get Rid of It
05-October-2024 Saturday
I invite you to undergo a psychological examination
02-October-2024 Wednesday
People are not to blame for their vices and bad habits. They were programmed that way
26-September-2024 Thursday
Narcissus in Gestalt Theory
26-September-2024 Thursday
Idealization
25-September-2024 Wednesday
Audio Meditation
22-September-2024 Sunday
A simple and safe alternative to antidepressants
22-September-2024 Sunday
Live happily now. Change reality by influencing it (kanban, kaizen, plan, schedule
14-September-2024 Saturday
Zanshin (what is in reality, is necessary) we look at the horizon and control around. Musin (what is in the head, I want) thoughts are positive, to be good
09-September-2024 Monday
A study of the relationship between the level of interoceptive awareness and the tendency to addictive behavior
05-September-2024 Thursday
A study of the relationship between the level of interoceptive awareness and the tendency to addictive behavior
31-August-2024 Saturday
Quit Smoking and Started Eating. What I Missed When Quitting Tobacco
31-July-2024 Wednesday
Has anyone tried to “get used to it” using this technique?
24-July-2024 Wednesday
Stop getting old! (to skimp)
15-July-2024 Monday
Where to get inspiration in relationships?
07-July-2024 Sunday
What motivates us?
29-June-2024 Saturday
There is only a moment, hold on to it. Happiness = now, you exist. Happiness=now
17-June-2024 Monday
A post that will save you a session with a psychologist
06-June-2024 Thursday
Anxiety trigger
30-May-2024 Thursday
Impartial Mindfulness
30-May-2024 Thursday
Live happily now. In the present reality of today (24 hours.)