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Motivation, GymPage 12
24-June-2024 Monday
What I learned after losing 10 kg
24-June-2024 Monday
The real reason why men go to the gym
13-June-2024 Thursday
Motivation in the gym
23-May-2024 Thursday
05/23/24 L-pull-ups with a narrow grip
23-May-2024 Thursday
Proper Use of Vr for Motivation
20-May-2024 Monday
05/07/2024 press on the horizontal bar
15-May-2024 Wednesday
The path to a master of sports!
15-May-2024 Wednesday
For the last month and a half I have been training in the St. Petersburg gym
15-May-2024 Wednesday
There have been a lot of failures lately! But that's no reason to give up)
11-May-2024 Saturday
Jana men
12-April-2024 Friday
First results (30th day)
05-April-2024 Friday
How to gain weight if you're skinny? (history and result of the mentee, or how to pick up so that the wind does not blow away on the beach)
03-April-2024 Wednesday
Fitness model in 4 months (week 3/16)
29-March-2024 Friday
The secret of the gym
29-March-2024 Friday
Motivation for tomorrow!
20-March-2024 Wednesday
Fitness model in 4 months (1/16 week)
18-March-2024 Monday
Metabolism Reboot: Life Energy Basics
14-March-2024 Thursday
Two
10-March-2024 Sunday
Get it done in 100 days (approximately), or a fitness model in 3-4 months
05-March-2024 Tuesday
How not to lose weight by summer, but forever
19-February-2024 Monday
My first KMS
14-February-2024 Wednesday
Amputation. Rehabilitation. Work injury
13-February-2024 Tuesday
Athlete.Disabled. Limb amputation. Swimming. Competitions
06-February-2024 Tuesday
TRAINING TIME - 40 MINUTES. WHY?
04-February-2024 Sunday
Why is there no progress from training?
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