How do the daily routine and rituals help in mindfulness practice?


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Psychology | Psychology
 
How do the daily routine and rituals help in mindfulness practice?
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How do the daily routine and rituals help in mindfulness practice? - My, Psychology, Psychotherapy, Ritual, Mindfulness, Routine, Algorithm, Order, Meditation, Mode, Anchor, Actions, Picture with text, Internal dialogue, Thoughts
Algorithm Internal dialogue Actions Picture with text Meditation Thoughts Mindfulness Order Psychology Psychotherapy Mode Ritual Routine Anchor
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