Is it true that if you woke up, say, at 5 in the morning, and you have to get up at 6:30, then there is no point in sleeping because the current will become worse?


Oleg213
 
Is it true that if you woke up, say, at 5 in the morning, and you have to get up at 6:30, then there is no point in sleeping because the current will become worse?
Source
Healthy sleep Dream
v20240901